Super Calculator

Salary Sacrifice Into Super

How salary sacrifice works, the tax benefits, HECS/HELP implications, and whether it makes sense for you.

Updated March 20267 min read
Based on published ATO ratesUpdated for 2025–26

Contributions tax

15%

Concessional cap

$30,000

Division 293 threshold

$250,000

SG rate

12%

How salary sacrifice into super works

Salary sacrifice is an arrangement where you and your employer agree to redirect a portion of your pre-tax salary directly into your super fund. Instead of receiving that money as take-home pay (taxed at your marginal rate), it goes into super where it's taxed at just 15%.

For example, on a $120,000 salary, if you salary sacrifice $10,000:

Without sacrificeWith sacrifice
Gross salary$120,000$120,000
Salary sacrifice$0$10,000
Taxable income$120,000$110,000
Tax on sacrificed amount$3,450 (34.5%)$1,500 (15%)
Tax saving$1,950

Tax benefits by income bracket

The tax benefit of salary sacrifice depends on your marginal tax rate. The higher your tax bracket, the more you save per dollar sacrificed into super:

Income rangeMarginal rateSaving per $1
$18,201 – $45,00019%4c
$45,001 – $135,00030%15c
$135,001 – $190,00037%22c
$190,001+45%30c

Savings shown exclude Medicare levy. Rates include Medicare levy of 2%.

Division 293 for high earners

If your income plus concessional contributions exceeds $250,000, you may pay an additional 15% tax on some or all of your concessional contributions under Division 293, bringing the effective contributions tax to 30%. Learn more about Division 293.

Impact on HECS/HELP repayments

A common misconception is that salary sacrifice reduces your HELP repayment obligation. It does not. The ATO calculates your HELP repayment income (HRI) by adding reportable employer super contributions back to your taxable income.

Salary sacrifice does not reduce HELP repayments

Your HELP repayment income = taxable income + reportable employer super contributions + net investment losses + reportable fringe benefits. Salary sacrifice amounts above the SG base are reportable and will be added back.

Similarly, salary sacrifice does not reduce your income for Medicare Levy Surcharge (MLS) purposes. Reportable super contributions are added back when assessing MLS liability.

Contribution caps and salary sacrifice

Salary sacrifice contributions count toward your concessional contributions cap. For 2025–26, the concessional cap is $30,000 per year. This cap includes:

  • Employer SG contributions (12%)
  • Salary sacrifice contributions
  • Personal contributions you claim as a tax deduction

On a $120,000 salary, your employer SG is $14,400 (12%). This leaves $15,600 of cap space available for salary sacrifice before exceeding the $30,000 limit.

Unused cap carry-forward

If your total super balance is below $500,000, you may be able to use unused concessional cap space from the last 5 years. Learn about carry-forward contributions.

Salary sacrifice calculator

Compare your take-home pay, tax saved, and super boost with and without salary sacrifice:

Who should salary sacrifice into super?

Salary sacrifice is most beneficial if you:

  • Are in a higher tax bracket (30% or above)
  • Have room under your $30,000 concessional cap
  • Don't need the money for immediate expenses
  • Want to boost your retirement savings tax-efficiently
  • Are not close to the Division 293 threshold ($250,000) without being aware of it

It may be less beneficial if you earn under $45,000 (where your marginal rate is close to 15%), or if you need the cash flow for short-term goals like saving for a home deposit.

Frequently Asked Questions

Assumptions last updated: March 2026