Super Calculator

When Can I Access My Super?

Preservation age by birth year, conditions of release, transition to retirement, and early access rules.

Updated March 20265 min read
Based on published ATO ratesUpdated for 2025–26

Preservation age (born after 1/7/64)

60

Unrestricted access age

65

TTR drawdown range

4–10%

Tax-free from age

60

Preservation age by date of birth

Your preservation age is the earliest age at which you can access your super (subject to meeting a condition of release). It depends on your date of birth:

Date of birthPreservation age
Before 1 July 196055
1 July 1960 – 30 June 196156
1 July 1961 – 30 June 196257
1 July 1962 – 30 June 196358
1 July 1963 – 30 June 196459
From 1 July 196460

For most people still working today, their preservation age will be 60. However, reaching preservation age alone does not give you unrestricted access — you also need to meet a condition of release.

Conditions of release

To access your super, you must meet at least one condition of release. The most common are:

Reaching preservation age and retiring

You must have permanently left an employment arrangement on or after reaching preservation age, with no intention of working more than 10 hours per week in the future. This gives you unrestricted access to your super.

Reaching age 60 and leaving employment

If you're 60 or older and leave an employment arrangement (even if you start a new job later), you meet a condition of release for the super accumulated up to that point.

Reaching age 65

At age 65, you have unrestricted access to your super regardless of whether you're still working.

No age limit for contributions

There is no upper age limit for receiving SG contributions. Your employer must pay SG regardless of your age, and you can continue making voluntary contributions at any age.

Transition to retirement (TTR)

If you've reached preservation age but haven't fully retired, you can start a transition to retirement income stream. This allows you to supplement your income while continuing to work, potentially on reduced hours.

Key TTR rules:

  • You must withdraw between 4% and 10% of your account balance each year
  • You cannot take lump sum withdrawals until you fully retire
  • Investment earnings in a TTR pension are taxed at up to 15% (not tax-free like a retirement pension)
  • Once you meet a full condition of release, the TTR converts to a retirement phase pension with tax-free earnings

TTR strategy

Some people use a TTR strategy alongside salary sacrifice — drawing down a TTR pension while maximising salary sacrifice to boost their super. This can be tax-effective but requires careful planning. Consider seeking financial advice.

Early access to super

In limited circumstances, you may be able to access your super before reaching preservation age:

Severe financial hardship

You may be able to withdraw a limited amount if you've been receiving government income support for 26 continuous weeks and are unable to meet reasonable living expenses. The minimum withdrawal is $1,000 and the maximum is $10,000 per application.

Compassionate grounds

The ATO may approve early release for specific expenses including medical treatment or transport, modifying a home or vehicle for a disability, palliative care, funeral costs, or to prevent foreclosure on your home.

Terminal medical condition

If two registered medical practitioners certify that you have a terminal condition (life expectancy of less than 24 months), you can access your entire super balance tax-free.

Permanent incapacity

If you are permanently unable to work due to physical or mental illness, your fund trustee may release your super. This is sometimes called a “disability super benefit.”

Beware of super scams

Be cautious of schemes that promise to release your super early for fees. These are often illegal and can result in significant penalties. Only access your super through your fund or the ATO's official early release process.

Tax on super benefits

The tax you pay when accessing super depends on your age and the components of your super benefit:

AgeTax-free componentTaxable component
60+Tax-freeTax-free (from taxed fund)
Preservation age – 59Tax-free0% up to low rate cap ($245,000), then 15%
Below preservation ageTax-free20% + Medicare levy

Rates shown are for super benefits from a taxed source (most accumulation funds). Untaxed sources (e.g., some defined benefit funds) have different rates.

Frequently Asked Questions

Assumptions last updated: March 2026